Introducing exotic flavours
Picky eaters come in every shape, size and age. Parents lament how hard it is to get little ones to eat outside of their comfort zones. Indian food experts, cooking school instructors, authors and spice gurus Preena Chauhan and her
Art programs are more than just fun
An education in the arts is essential. It gives us the tools we need to become fluent in our ability
Mindset of Success
Have you ever found yourself taking time out of your busy schedule to help your child with homework only to find he or she simply won’t pay attention? Their focus seems to be on everything except what it
Origins of the prom
High school seniors are getting ready to don their evening attire, climb into stretch limousines and head to gymnasiums across the country, which have been magically transformed into classy reception sites thanks to crepe paper and mood
Comic Vision raises money for blind foundation
Retinitis Pigmentosa (RP) is a genetic eye disease that affects the retina and causes a gradual permanent loss of vision. Gavin Morrison, 17, of Oakville, Ont. was diagnosed with RP when he was a young child. His mother Ann and
On the book shelf
The Touch the Art Series: Tickle Tut’s and Catch Picasso’s Rooster!
By Julie Appel and Amy Guglielmo
Jump inside famous paintings with Touch the Art, a creative way to touch and feel history and culture. Are you bra
Planning for your baby’s future
Canadians have opportunities to save for their children’s education, but they just aren’t taking advantage of available programs. Only 39 per cent of those eligible for the Canada Education Savings Grant (CESG) take advantage of the
How to choose a riding camp
The best thing my parents ever did for me was to send me to horseback riding camp. Maybe it was to get me out of their hair over the summer months, but it piqued my interest and has lead to
Bridging the “teen” gap
I was speaking at a parenting conference this past month and teaching simple ideas to help bridge the gap for parents, tweens and teens. So much about communication is simply habits and skills. So how would you evaluate your communicatio
Tips for dealing with defiant children
There can be nothing more aggravating than a defiant child. However, when a child is seeking to gain power or control over a situation, arguing with him usually only escalates the tension. This also often leads to things being said
The Last Word on Bullying
Many people have attempted to teach children how to handle bullying. Some say not to be a bystander and some simply say to tell a trusted adult. These messages are good but they are incomplete. These messages alone will not
Get Ready For Camp
Parents intending to send their kids to camp sometimes have difficulty accepting the idea that a teenager can fulfill the role of leader, teacher or surrogate parent
Preventing homesickness
Although parents may worry that their children will be homesick at camp, in fact, most children make the transition easily and happily. Those who do experience some pangs of homesickness quickly overcome the problem when an empathetic couns
Enjoy recession-driven travel deals
Travellers are finding the silver lining of the current economic climate is the availability of some incredible travel values. Hotel, airfare and vacation package prices are all down significantly from last year, helping to make travel more
Getting the family into fitness
More families are embracing exercise every year. In addition to the physical and mental benefits of routine exercise, an added and often overlooked benefit of exercise is it’s free. In light of ongoing economic woes, it’s no surprise so
Go Forth and Multiply
Here’s a quick test: Without using a pencil and paper, what are 8x8, 5x9, and 7x6? Mental math, especially with multiplication, can be tricky for many kids (and adults).While memorization of the times tables is the ideal once students und
Folic Acid and Pregnancy
Folic acid has been shown to reduce birth defects but a lot of women are confused about how much is needed and when they should begin taking supplements
Baby Skincare
New research shows that infant skin is even more sensitive than previously thought; it absorbs and loses moisture at a much quicker rate than adult skin. Keep your baby’s skin well moisturized to protect against clinical dryness
Childhood Asthma
Whether it’s mild, moderate or severe, all levels of asthma need to be taken seriously. Children are constantly exposed to triggers and can catch infections that may cause serious respiratory symptoms, which is why asthma needs to be mana
Kids Cold Season
When a child has a cold, moms and doctors agree that plenty of rest is often the best medicine. However, a stuffy nose often prevents children from getting the sleep they need
