Summers in Canada bring more than just afternoons of swimming or family barbeques and picnics: they also bring the risk of extreme heat. Extreme heat can be dangerous for everyone, but especially infants and young children. Here are some important things

There is no denying that children who spend too much time indoors or on portable, handheld tech devices like phones and tablets have higher mental health and behavioural issues and struggle more with learning and memory retention. These devices are

A backyard pool opens the door to an endless source of summertime memories. There may be no better place to gather when the sun is shining, and the heat is blazing than the cooling waters of a backyard pool. Although

With the FIFA World Cup fever in the air, kids across Canada are glued to the action, studying the footwork, the speed, the celebrations, and maybe even imagining themselves on that field of play. It’s a perfect moment for parents

Physical activity is an important component of a healthy lifestyle for people of all ages. Too often children aren’t spending enough time being physically active, and they could pay a hefty price for that as kids and adults. The digital age

Since the early 2000s, social media has become a normalized part of our personal, educational and professional lives. While there are many benefits to using these online platforms, there are also several dangers. As there is little to no regulations

Dental visits typically are bi-annual events to maintain oral health. The Centers for Disease Control and Prevention recommend a dental visit for everyone at least once a year, but some people may need to go to the dentist more frequently. Dentists

One woman’s journey through motherhood sparked a movement to help families slow down, breathe deeper, and reconnect. A mom, a maker, a mission In the heart of Canada, one mother is redefining what it means to find balance in a busy world.

During peak flu season, we all try to dodge illness. But what if the flu hits? Whether you’re staying home from work because you’re sick, or caring for your child late at night, it can throw the entire household off

Many parents remember the moment they chose their child’s godparents. It may have involved a heartfelt conversation, or a shared understanding that “if anything ever happens to us, you’ll take care of our child.”      But there’s an important reality

Dental visits typically are bi-annual events to maintain oral health. The Centers for Disease Control and Prevention recommends a dental visit for everyone at least once a year, but some people may need to go to the dentist more frequently. Dentists

Sponsored Content During peak flu season, we all try to dodge illness, but what happens when the flu hits? Whether you’re staying home from work because you’re sick, or caring for your child late at night, it can throw the entire

In the world of skincare, few brands embody heritage and innovation quite like SIMKHA Biocosmétiques. Founded by Canadian mompreneur, Muriel Koucoï, SIMKHA blends ancestral beauty rituals from West Africa with modern clean beauty standards. Each product is a tribute to

Have you ever walked into a pharmacy and wondered if every medicine on the shelves fits your unique needs? In many ways, they can’t; that’s where compounding pharmacies come in. Before mass-produced medications, pharmacists customized every prescription to suit individual needs

Pregnancy is an exciting time in a woman’s life. Whether a woman is a first-time mother or expecting again, this is a unique time that’s unlike any other in a woman’s life. Once the baby shower gifts have been tucked

Cystic fibrosis is a genetic disorder that causes irreversible damage to one or more organs and systems including the lungs, digestive track, pancreas, and other organs. Children with cystic fibrosis often have trouble breathing and lack proper nutrition. The severity

Backpacks, lunch kits, notebooks – check. But when was the last time you sized up your child’s shoes? Footwear may be one of the most underappreciated school supplies. Pediatric foot specialists say children’s feet grow faster than adults’, especially under age

Wildfires are an increasing concern across the country. Between 2015 to 2022, an average 800,000 hectares of forest were lost due to wildfires annually. However, as the climate changes, the risk of environmental disasters is increasing every year and outcomes

Today, youth between the ages of 12 and 21, are using substances and developing addictions – from nicotine, alcohol, cannabis, opioids, and yes, even excessive gaming and social media usage. Dr. Amit Rotem, a child and adolescent psychiatrist and Deputy Chief