5 Health Areas for All the Men in Your Life to Focus on
Did you know in a study performed by the Cleveland Clinic, more than 70% of men said they would rather do household chores than go to the doctor? As we watch the men in our lives grow from boyhood into
Sport Surfaces – Multiuse Sport Courts
WORDS BY Marylene Vestergom These days, access to activities like tennis, golf or even a pick-up game of basketball has had its challenges. Nowadays, homeowners are looking at their backyards differently, finding ways to create an entertainment oasis that can keep
no sugar How to reduce refined sugar from your child’s diet
The movement to cut sugar from children’s’ diets is growing, especially as advocates reveal the truth about refined sugars. In 2016, it was found that kids were eating on average 19 teaspoons of sugar per day—that’s more than four times
How to Help Your Daughter Handle Peer Pressure
WORDS BY Elizabeth Casciaro from Apricotton As your daughter grows, so will the amount of peer pressure she faces. Pressure from friends to act a certain way can be brutal to deal with all on your own, especially when you’re so
Unapologetic Truths – The Realities of Postpartum We Don’t Talk About
WORDS BY Yalda Kazemi Releasing her first book, Unapologetic Truths: The Realities of Postpartum We Don’t Talk About, author, mental health advocate, stylist and mom, Yalda Kazemi, courageously shares her story of battling and ultimately overcoming severe postpartum mental illness in
What’s under the covers this month
Whose Poo? By Daisy Bird If your kids are anything like my kids, then this book will be a great hit. Whose Poo will make you laugh along with your child. Big Daddy Mouse wants to take his two little mouses to
Summer Time Fun
The school year is over, and I say let the summer fun begin! With restaurants, shops, and camps returning to operation, what plans are you looking forward to taking advantage of without putting yourself or a loved one at risk? You
Walking through COVID-19
“The toe bone’s connected to the foot bone, the foot bone’s connected to the ankle bone, the ankle bone’s connected to the leg bone.” Sound familiar? Well, considering each foot is made up of 26 bones, 33 joints, 107 ligaments,
Spending time – 4 activities that your tween daughter will enjoy doing with you
If your typical day is consumed by school, extracurricular activities, and work, why not spend a quiet evening at home together? You will find activities that appeal to everyone on this list so that you can plan an enjoyable weekend
Road Trip Muskoka
There’s a lot of uncertainty about the coming summer. What will be open, what events will go forward, how can we remain safe while still enjoying the season. One thing we can be sure of: as did last year, so
Father’s Day Gift Guide
LG OLED C1 Series TV Why not surprise dad this Father’s Day and be his #1 kid with the LG OLED C1 series tv? With self-lit pixels, LG will light up his world. Available in sizes 48” to 83” to fit
May/June Cool Things
RAZER KRAKEN Tournament Edition A digital-to-analog converter built into the Razer Kraken Tournament Edition makes gaming even more immersive. With crystal clear details, the THX Spatial Audio engages you in a next-gen surround sound experience with an improved headband and cooling
Shopping Guide
Sea-Licious Omega-3 fatty acids are the essential nutrient for healthy brain function to improve learning, memory, focus, and concentration. Sea-Licious contains Omega-3 EPA and DHA with vitamin D in a delicious Cotton Candy flavour. Natural Factors Whether you are preparing
Online learning homework help for charity
With the prevalence of online school during the COVID-19 pandemic, a group of McMaster University students have sought to leverage their academic skills in the fight against COVID-19. The resulting initiative, Homework Help for Charity (HHC), aims to match volunteer
Mother’s Day Gift Guide
Rouge – Red Light Therapy #1 choice of natural practitioners. Red Light Therapy has numerous benefits that help improve skin health, acne, collagen production, hair growth, anti-inflammatory, alleviate pain, and support healing for cuts and scrapes. Visit Rouge Care for more
Up front – Mother’s Day
As children, we’re given dolls to play with, make believing we are moms, leading us to dream that one day this will come true – this is where our story begins. Who is with me and thinks that being a mom
What’s under the covers this month
Simon and Chester Super Detectives By Cale Atkinson A humorous story for the early reader. On a rainy day, two friends, Simon, who’s human and Chester, who’s a ghost, are bored from being inside. They decide to dress up and play detectives.
April Cool Things
The Food Doula Cookbook It’s not merely another cookbook, and chapters are by trimesters. From prenatal to postpartum, the Food Doula Cookbook has over 90 easy-to-make recipes for healthy meals. Advice for the new mother to be suffering morning sickness, food
Bloom Class virtual learning
WORDS BY Emily Padan Created during the pandemic, Bloom Class emerged into the virtual education space in April 2020. A team of extraordinary teachers on a mission to foster growth mindsets in children and teens through thoughtfully created group classes as
Summer Guide
Watercolour Painting Camp Summer Virtual Art Camp for Kids (5+ & 9+) July 5 – August 27, 2021 Mon – Fri | 10:00 – 11:30am EDT Watercolour is easy to set up, easy to clean up, and leaves minimal mess! Campers will learn various