“I learned how to look at my emotions and had the horses help with understanding them.” “I am learning from the horses to release all the overwhelming emotions, not hold them in.” Imagine understanding and releasing your emotions with the help of

When it comes to the authority on record-breaking, look no further than the 2025 Guinness World Records (GWR25) edition. Craig Glenday, editor-in-chief of Guinness World Records, says the 2025 edition celebrates 70 years of out-of-this-world talent. “Year after year, we

There isn’t a parent in the world who hasn’t experienced the excruciating pain of stepping on one of those colourful LEGO bricks in the middle of the night. Ouch! But parents also know that LEGO fosters creativity and imagination. What

Sometimes, you just know what you’re meant to do. For Toronto’s Eden Grinshpan, being a Le Cordon Bleu London alumna with the “Grand Diplôme” in both pastry and cuisine is just the beginning. She is a cookbook author, TV personality,

“Since the late 1940s, Elmer has held a special place in the hearts of many Canadians of a certain age,” says Lewis Smith, Manager, National Projects, Canada Safety Council, “as a well-known symbol of safety education, teaching children about road

Teaching kids how to cook is an essential life skill that often gets overlooked. In today’s world, where fast food and pre-packaged meals are prevalent, knowing how to cook can benefit children of all ages. Unfortunately, many kids today may

We all know that sleep is an essential aspect of daily life with both short- and long-term health implications. It affects physiological processes, cognitive performance, and mood. Practicing good sleep habits is also linked to a lower level of various

As many parents prepare to send their children back to school, it’s important to remember that bullying extends beyond the classroom. In the ever-expanding digital world we live and work in, cyberbullying has become the modern-day equivalent of a schoolyard

Did you know, according to the 2019 participACTION Report Card on Physical Activity for Adults, three of the biggest positive effects physical activity can have on Canadians’ lives as we enter our 60s, 70s and 80s: increased mobility, independence and

So, you’re having a baby? Just hearing the news may bring on a case of a panic attack. Or maybe you’re going to your tenth baby shower, and friends and family are just too eager to offer parenting advice. Or

Where do families turn when faced with a child who is facing a life-threatening or chronic illness? It’s something you hope you will never have to encounter, but Chai Lifeline Canada has become a source of support to families and

• Skis waxed? Check. • Skates still fit; blades sharpened? Check. • Snowboard tuned? Check. Forgotten anything? Think you’re ready for the winter sports season? Think again. Although your sporting equipment is in prime condition for a day on the slopes, an afternoon of cross-country

Let’s face it—dogs have been living their best lives during the pandemic. They’ve gone on long walks, chased birds in the park, played with the kids in the backyard, cuddled and, quite frankly, been the centre of attention. With September rounding

These days, access to activities like tennis, golf or even a pick-up game of basketball has had its challenges. Nowadays, homeowners are looking at their backyards differently, finding ways to create an entertainment oasis that can keep their kids and

What makes the holidays special? Sometimes it’s the memories of family gatherings -- the exotic aromas coming from the kitchen, the scent of freshly cut evergreens or the festive lights twinkling in the night that strike a chord. For others, childhood

Consider two and a half minutes jammed packed with stunts with athletes flying through the air, including intricate pyramids resembling a carefully designed game of Jenga.  While you're at it, throw in a few jumps and tumbling moves tightly choreographed

Did you know according to the Adoption Council of Ontario (ACO), since 2011, there have been over 30,000 children in care across Canada? In Ontario, there are approximately 17,000 children and youth in foster care. Of these, 8,400 children are

By sharing stories of Canadian athletes, the Canadian Olympic Committee (COC) hopes its new multimedia series “Pursue” provides inspiration and, most importantly, life lessons that kids Grade 2- 12 can connect with and apply in their own lives.  Since the 1988