How to stay sane as a new mom
Just about the time in your pregnancy you were starting to enjoy the attention and getting used to letting other people do things for you (like give you their seat on the train or let you off the hook for
The importance of teaching conflict resolution
Children are never too young to start working on developing, and fine-tuning, their interpersonal conflict strategies
Set the example of a healthy eating style
Good eating habits that start in childhood can carry on throughout life. When children are young, teach them the importance of eating balanced meals, choosing nutritious foods and staying physically active. This can help them achieve a p
Disney Dazzles Families
Visit Disneyland in California, instead of Walt Disney World in Florida and you could save hundreds of dollars on airfare. The newly launched Air Canada route to Orange County/John Wayne airport is only $558 during Family Week (February 20-
The Wheel of Success
Ahhhh, January, the month that holds within it the promise for new beginnings. Just like the skier at the top of a hill who stops to ponder the best path to take, our kids also benefit from periodic reflection –
Shop stree-free for kids this holiday with a wish list
Holiday shopping is fun, but can be stressful if you don’t know what you should get that special someone. Whether you are looking for gift ideas for your nieces or nephews, grandchildren or children, or want your child to receive
Keep Kid’s Needs in Mind When Christmas Shopping
In a perfect world, holiday shopping would take place free from crowds
How to teach gratitude
Many parents fear their child will grow up to be spoiled. Sometimes it’s easier to give in to a child’s demands than to hear the whining, crying, and complaining. But children who always get what they want grow up with
Eat your way to success
Based on extensive medical research, it seems it just may be possible to eat your way to success
Postpartum support available
Since its launch in May, the Peel Postpartum Family Support Line has rapidly grown into one of Spectra Community Support Services’ most called support lines. Throughout Peel Region, mothers and families are now calling the Postpartum F
Facts about Down Syndrome
Down syndrome is a genetic condition that affects about one in every 800 babies. Although DS is common, parents who welcome a baby with the condition into their lives may have many questions
The importance of breakfast
We all know breakfast is the “most important meal of the day” or have we forgotten? Canadian families are facing a breakfast crisis. Whether it’s because of early morning hockey practice, picky eating habits or body issues, a growi
Does your child have exercise-induced asthma?
Ever wonder why your child seems to be hesitant to run full out on the soccer field or participate in a race? Or perhaps they are not giving it their “all” on the basketball court. It may not be a
Many kids need more physical activity
A new survey by the Heart and Stroke Foundation of Ontario (HSFO) found the majority of kids in the Greater Toronto Area (GTA) will be missing out on physical activity this summer, as parents scramble to find child care solutions
Sedation during dentistry
For a child, visiting the dentist can be stressful. Just sitting for any length of time is a challenge for some kids. Parents who may be reticent for their child to see a dentist regularly due to these factors may
Profile Susan Hay
Susan Hay speaks from the heart when she talks about children. The Global Toronto TV host dedicates her free time to many charitable organizations, and is particularly active as a spokesperson for children’s charities and causes
Teach children pool safety
Whether you are taking a family vacation to the beach, boating on your local lake, or swimming in the community pool, swimming and water safety should always be a priority. Follow these tips for safe swimming:
When Dad’s aren’t happy
A study of six-month old infants whose fathers work outside the home has revealed that low levels of support for dads in the workplace can make parenting harder. Researchers from Pennsylvania State University (“Paternal Work Stress and Fa