Hooking up with a fitness challenge
I'm on the road to becoming more physically fit and am inviting readers to give me support, offer some tips and share experiences through our City Parent Mom Club online forum. You'll find a link at the end of this
Seven steps to conquer clutter
If you're stepping over piles of junk on the floor, or being pummeled by haphazardly stacked belongings when you open closet doors, you just may be suffering from a clutter problem. Don't worry, you're certainly not alone
Putting the eco in economical
If you’re a stock-watcher, you likely have vertigo from all the ups and downs of the past year. And with the holidays looming, you might be wondering just where you’re going to get the “green” to purchase presents. However,&nb
Gift stress relief
The holiday season is often a roller coaster ride. Alongside the laughs and good times people have with friends and family, are the increased pressures placed on our time and the stress that can create. Much of that stress can
Halloween Safety Tips for Pets
Halloween can be a fun-filled time for children and adults, too. But it can be a scary time for our pets. The Etobicoke Humane Society asks you to remember these pet safety tips when the hobgoblins gather this year:
Greening your grocery shopping
Full disclosure: I’ve been known to head to the grocery store intent on buying locally-grown organic zucchini only to come home with a box of Lucky Charms. To paraphrase an old adage, the road to hell can arguably be paved
Families that eat together, speak together
Question: I recently you heard on a radio show talking about the importance of having family dinners together but I only heard a few of them and I think you mentioned 10 tips. Could you share those tips again? As
Youth roll out mental illness stigma-busting plan
If you wanted to figure out a way to remove the stigma from mental illness, where would you turn to for advice? Why not to the real experts—people with mental illness who have experienced that stigma themselves?
Share your Thanksgiving with orphans
The children at Alpha Cottage orphanage in near Harare, Zimbabwe, have a song they sing for visitors: "We want to thank you, thank you! We want to thank you, thank you! We want to thank you for the rest of
Easy ways to upgrade memory
Have you ever wished you could upgrade your child's memory as easily as a computer's? If remembering people, places, facts, or dates is difficult for someone in your family, don't be discouraged. It's often easy to make great improvements i
Check your child
According to the Canadian Journal of Psychiatry, 20 per cent of children and youth in Canada have a diagnosable mental health disorder - In Ontario, the numbers are about 1 in 5 for 4- to 16-year olds. With the additional
Celebrate the harvest
The tradition is as old as time itself. Families gather to harvest fall’s bounty, then celebrate together in gratitude and joy. Autumn brings sweet grapes bursting with juice, hard squash to put down for the winter, nuts, apples, th
Making routine injections a success
Many Canadian children are faced with daily or routine injections to manage different conditions. For example, current estimates suggest that approximately 240,000 Canadians, or 1 in 150, have type 1 diabetes, requiring daily injections and
Salmonella infections a danger
Salmonella infections are infamous for the nastiness of their symptoms — fever, nausea, vomiting, abdominal cramps, and bloody diarrhea. They're also known for being particularly serious for babies under the age of one
Healthy eating for the whole family. pets included
(NC)-With Canadians becoming more and more health-conscious, it's only obvious that concerned pet owners would start to place the same emphasis on their pets eating and lifestyle habits, as they do for the rest of the family.
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Writers that deliver the info
Information books can offer young readers a smorgasbord of delights. Here is a mixed bag of topics well presented.
Frieda Wishinsky and Elizabeth MacLeod give us Everything But the Kitchen Sink: Weird Stuff You Didn’t Know About
Coffee with kids
Children don’t usually mix well with coffee and conversation so for those parents who crave a café experience but need to keep the kids happy, there’s Small World Café in Toronto’s East Danforth Village
Two girls, two worlds
We are on a cramped wooden motorboat complete with bamboo outriggers -- heading to the shores of Poro, a remote island in the Philippines.
Movie covers big theme of obesity
Queen Sized (Anchor Bay) — This made-for-TV movie now out on DVD takes the issue of fat very seriously. Maggie Baker (Nikki Blonsky famously of Hairspray) is a chubby girl who turns to food when she’s
Practicing the art of possibility
One of the magical qualities of September, is the opportunity it provides students to experience a "fresh start"—a chance to wipe away any past failures or misgivings and begin again. However, not everyone takes advantage of thi