Curious kids: How Parents Can Raise Healthy Eaters
Parents face no shortage of challenges when raising their children. Some challenges are overcome easier than others, but one that tends to have more staying power than most is the difficulty some parents experience as they try to get their
Once Upon a Christmas Market
The holidays are a magical time of year, and no more so than when visiting a Christmas market surrounded by the glow of twinkling lights, fat snowflakes falling from the sky, and the atmosphere alive with merriment. Here are three wonderfully
The Elf, the Myth, the Mischief
Somewhere between leftover pie and the first frantic hunt for wrapping paper, he appears – the Elf on the Shelf. One day he’s sitting sweetly on the mantel; the next, he’s zip-lining through the living room or fishing in the
Cottage Country Resorts Hit the Right Note in the Early Winter Shoulder Season
The period between fiery leaves falling from trees and winter wrapping the landscape in its cold embrace is generally considered a downtime in the cottage country tourism calendar. It’s typically not until January that the full force range of winter
November: a season of reflection gratitude, and new beginnings
November always feels like a gentle pause before the sparkle of the holidays – a season where gratitude fills the air and we begin to reflect on the year that’s unfolded. Now, November holds something extra special for our family, too:
The Legend of Stingy Jack
Have you ever wondered why jack-o’-lanterns glow on porches every October? The answer lies in an old Irish legend that has travelled across time and oceans. Long ago, there was a man named Stingy Jack, a mischievous man with a knack
Spooky haunts: Some of the World’s Beautiful, Yet Haunted Places
People often love to explore the uncanny and unexplained as Halloween draws near. One way to do so is to visit some of the purportedly haunted places around the world that also happen to be spectacularly beautiful. Not only is
Mompreneur: Muriel Koucoï of Simkha Biocosmétiques. Where ancestral wisdom meets modern skincare
In the world of skincare, few brands embody heritage and innovation quite like SIMKHA Biocosmétiques. Founded by Canadian mompreneur, Muriel Koucoï, SIMKHA blends ancestral beauty rituals from West Africa with modern clean beauty standards. Each product is a tribute to
Compound Pharmacy
Have you ever walked into a pharmacy and wondered if every medicine on the shelves fits your unique needs? In many ways, they can’t; that’s where compounding pharmacies come in. Before mass-produced medications, pharmacists customized every prescription to suit individual needs
Challenges new mothers face and how to handle them
Pregnancy is an exciting time in a woman’s life. Whether a woman is a first-time mother or expecting again, this is a unique time that’s unlike any other in a woman’s life. Once the baby shower gifts have been tucked
Liam’s Mission is raising awareness about cystic fibrosis
Cystic fibrosis is a genetic disorder that causes irreversible damage to one or more organs and systems including the lungs, digestive track, pancreas, and other organs. Children with cystic fibrosis often have trouble breathing and lack proper nutrition. The severity
If the shoe fits – Back to school shoes
Backpacks, lunch kits, notebooks – check. But when was the last time you sized up your child’s shoes? Footwear may be one of the most underappreciated school supplies. Pediatric foot specialists say children’s feet grow faster than adults’, especially under age
Happy Days Sanctuary: Emergency preparedness in wildfire and environmental disaster evacuations
Wildfires are an increasing concern across the country. Between 2015 to 2022, an average 800,000 hectares of forest were lost due to wildfires annually. However, as the climate changes, the risk of environmental disasters is increasing every year and outcomes
Laura’s Farm Stand
There’s something about a farm that captures the atmosphere of the seas. A striking field of sunflowers as golden as a setting sun. A sea of ramrod straight corn stalks. Plump pumpkins rolling across the ground, ready for carving. If that
A moment to pause, reflect, and begin again
September has always held a quiet kind of magic. It carries the energy of a fresh start – sharpened pencils, cooler mornings, packed lunches, and new beginnings. Whether your child is stepping into their very first classroom or simply returning to a
Small business spotlight hand-poured elegance by a Canadian mompreneur
In the heart of Newmarket, Ontario, a warm glow is lighting up homes – and it all started at a kitchen counter. What began as a creative outlet for Shabi Monzavi, a busy mom with a passion for wellness and
Family fun summer lovin’ at JW Marriott The Rosseau Muskoka Resort and Spa
Summer days in cottage country are meant to be spent on the lake. The water lures us, like a siren’s call, into its refreshing embrace. It is seemingly irresistible to resist. There’s little about the JW Marriott Rosseau Muskoka Resort and
Family fun Sunshine and Water Beckons in Prince Edward County
Summer in Prince Edward County is meant for swimming and sunning on one of several Lake Ontario beaches. There are many options to choose from. Here are some of the best. Sandbanks Provincial Park Sandbanks Provincial Park is undoubtedly the main event
Then, and all the in-betweens
There’s something unmistakably hopeful about back-to-school season. Whether your little one is starting kindergarten or stepping into the whirlwind of middle school, this time of year brings a fresh mix of excitement – and a fair share of nerves. Years ago,
Healthy minds: How growing concerns about substance use sparked a program for change
Today, youth between the ages of 12 and 21, are using substances and developing addictions – from nicotine, alcohol, cannabis, opioids, and yes, even excessive gaming and social media usage. Dr. Amit Rotem, a child and adolescent psychiatrist and Deputy Chief