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According to Yogaga founder Liesbeth Teerink, toddlers can benefit from yoga practice just as much as babies and adults can.
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He had a passion, he wanted to share it, so he went out and did it. He formed a club.
Every six weeks I pay into a pool to help me lose weight, it keeps me motivated and I have peer support from other mothers who are struggling just like me.
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I often write about how important it is for us as parents to be models for our kids, but this is a place where perhaps they can be models for us.
I'm constantly amazed at how much my kids know.
“Ontarians work very hard and they deserve to have more time to spend with the people they love.”