Toddler time yoga
According to Yogaga founder Liesbeth Teerink, toddlers can benefit from yoga practice just as much as babies and adults can.
Be motivated, join a weight loss support group
Every six weeks I pay into a pool to help me lose weight, it keeps me motivated and I have peer support from other mothers who are struggling just like me.
Welcome to Canada, let’s play tag
I often write about how important it is for us as parents to be models for our kids, but this is a place where perhaps they can be models for us.
When the government gives us a break, take it
“Ontarians work very hard and they deserve to have more time to spend with the people they love.”
