Whether you’re divvying up the restaurant tab, helping with homework or multitasking on projects at work, your brain works better when you feed it well.

You know those nights when you just can’t sleep, when your mind is racing, or you’re tense and wound up? Those symptoms aren’t reserved for adults.

Attending summer day camp is often a rite of passage for kids. But when you have a child with life-threatening food allergies, camp is more complicated than filling out forms and dropping your kid off each morning.

Understand sedation and children's dentistry

Your little bundle of joy is on the way and you can’t get your mind off one thing: that aching feeling in your lower back that seems to just be getting worse by the day

If you’ve noticed an odd quietness about the house or your latest Internet or mobile bill skyrocket, it can be a sign that the electronic usage has crept out of control. 

March is National Nutrition Month

Follow these spring detox tips courtesy of Andrea Donsky, registered holistic nutritionist.

Peanut allergy is on the rise. This common food allergy affects 1-2 per cent of children, which doesn’t sound like much. But if your child is among them, it is one child too many.

If your child wets the bed, chances are you’ve been told he or she will grow out of it.

There’s no doubt that, with the help of social media, some people boast and lie, spread rumours and behave like bullies online. Of course, the same thing could be said about the typical middle school cafeteria. 

By about 6 months of age, babies should be regularly eating food with peanuts in an effort to prevent the development of a peanut allergy, according to new clinical guidelines released recently.

 If you are a mom, then you know the word “overwhelmed” goes hand-in-hand with the role of raising little ones. 

New studies have shown how important it is for pregnant women to have optimal blood levels of vitamin D to help lower the risk of their babies developing multiple sclerosis and autism.

A cure for anaphylaxis is possible according to the team of immunology and allergy experts who lead SickKids Food Allergy and Anaphylaxis Program. 

When my daughter, Piper, and her fraternal twin sister, Harper, were born on May 13, 2013, my wife, Erin and I, were ecstatic. Despite arriving seven weeks early and weighing just 4.5 pounds each, both babies were healthy.