Presqui’ile Lighthouse and Lighthouse Interpretive Centre
Presqu’ile Provincial Park is perhaps best known for summer days spent swimming and sunning on one of Lake Ontario’s longest beaches. But those in the know will tell you there’s much more to the park than just frolicking in the
Destination – Find the perfect family vacation escape in Muskoka
Let’s face it. You don’t want an OK family holiday – you want an OMG one. We knew we’d found one when, only a few hours after arrival, our daughter hugged the personable resort employee she had quickly come to befriend.
Allergy Safety
Having an anaphylactic child means a severe allergic reaction can be life-threatening. A reaction can happen within seconds or minutes of exposure to something they’re allergic to, such as nuts or bees. This was the case for me when I
Have kids; will travel: Master vacationing with young children
Prior to having children, few adults would bat an eye at spontaneous weekend excursions or discounted red-eye travel deals that required little more than a hastily packed carry-on bag and passport in hand. Once adults make the decisions to expand
A Summer of Fun
This summer, keep kids learning, even if it is just a few minutes or an hour a day. When I raised my kids, I made sure that part of their day or part of their summer break involved some learning
A Cut Above: Avalon Lavender Farm
When you think about lavender, it’s the sun-kissed hills of France that springs to mind. But you don’t have to go nearly so far away to enjoy the delicate scents and heavenly hues of this purple herb that heralds the
Falling for Indian Falls
Evidence has mounted about the mental health benefits of being in wild spaces. Add a short but brisk hike and the reward of a stunning natural spectacle and you have the making of a perfect family outing. The site and sounds
Summer Safety
Hurray! In the last stretch of the school year, we see ourselves getting excited and preparing for the summer break and the hot weather. It is vitally important to teach our kids to stay safe while having fun. Pool openings, camps,
April Showers Bring May Flowers
Now that spring is in full swing and we leave the nasty cold weather behind, nothing beats the great outdoors. With warmer weather, we look forward to outdoor patios, busy sidewalks and lighting up the BBQ. I’ve compiled some ideas
How to Ease Your Daughter Through the Difficulties of Puberty
It goes without saying that puberty is the most testing time for a child’s self-esteem. As a parent, it can be punishing to watch your daughter falter in confidence, and become uncomfortable in her growing body. However, this feeling of
Benefits of camps
March Break camps can fill your child with endless fun, adventure, and learning possibilities. With March Break camps, young children never have to wonder what they’re going to do next or even learn! Here are three benefits of enroling your
Schools and Mental Health
If there is one thing that the last two years of the pandemic and its attack upon our physical health has taught us, it is the importance of mental health. Nowhere has this been more apparent than the effects upon
Why I’m Sick of Applauding Sleep Deprivation
Yesterday I got off a call with a soon-to-be client. She was a brand-new mom and her baby was eight-weeks-old. The refrain was familiar, “What have I done? Why didn’t anyone tell me? I’m not coping.” It was sad. What’s
January 26 is “Bell Let’s Talk” – Editor’s Note
Now more than ever, our communities are inundated with stigmas — the general lack of understanding of mental illness. Those who seek therapy most likely do so because of the impact caused by individuals who need therapy, too. Those who
How to avoid braces and improve your child’s oral health
We are witnessing one of the most important health trends in human history and yet it is going seemingly unnoticed. We know that braces are expensive – they can cost anywhere from $3,000 to $10,000 per child! It is estimated that
Scouts Canada – Scouts are making a #PromiseToThePlanet
Sunday, Nov. 7, Daylight saving time begins. What if you used that spare hour to do something sustainable? Scouts Canada has compiled a list of 10 ways to make a difference. In essence, sustainable development is about creating a better future
aging – Physical activity makes a difference
Did you know, according to the 2019 participACTION Report Card on Physical Activity for Adults, three of the biggest positive effects physical activity can have on Canadians’ lives as we enter our 60s, 70s and 80s: increased mobility, independence and
Up Front – ‘Tis the season for subscription boxes
As the holiday season approaches and the lingering effects of COVID force us to maintain the safety of our homes, we face the difficult task of finding fun and yet productive ways for kids to spend the holidays besides playing
Health – Chai Lifetime Canada
Where do families turn when faced with a child who is facing a life-threatening or chronic illness? It’s something you hope you will never have to encounter, but Chai Lifeline Canada has become a source of support to families and
Get Active Winter Sports Prep
• Skis waxed? Check. • Skates still fit; blades sharpened? Check. • Snowboard tuned? Check. Forgotten anything? Think you’re ready for the winter sports season? Think again. Although your sporting equipment is in prime condition for a day on the slopes, an afternoon of cross-country