Incurable hope – A Memoir and Survival Guide for Coping with a Loved One’s Addiction Is a Powerful Story About a Mother’s Experiences with Alcohol Addiction
Parents of a child with an addiction go through a very painful journey that is almost impossible to understand by those who have never experienced the trauma firsthand. With no playbook to help parents navigate through the world of addiction,
breaking stereotypes – Speed Cuber Champ Max Park is Breaking Records and Stereotypes
Max Park is an inspiring young man who is not only breaking multiple world records in speed cubing, but he is also breaking stereotypes about people with disabilities. Max was born with autism, a neurodevelopment disorder. Individuals with autism often have
Expand your mind – Tips to Help Kids Learn a Foreign Language
Bilingualism benefits children in myriad ways. For example, a 2014 study published in the Journal of Experimental Child Psychology found that bilingual children have a higher vocabulary range than monolingual kids. In addition, a 2010 review published in the Review
Awareness: How Teens Are Using Social Media to Buy Drugs
Officials and healthcare professionals are concerned about a growing trend of teens buying drugs online, such as counterfeit pills. According to federal data, while teen drug use is down, teen overdose deaths are rising at an alarming rate – a trend
How to Help Student Athletes Navigate Social Media
Scholastic sports participation benefits student athletes in myriad ways. Competitive sports teach students how to cope with the thrill of victory and the agony of defeat, while providing firsthand experience that emphasizes the value of working with others in pursuit
Brave Parent
Dr. Susan Maples is a health educator and practicing dentist for 37 years. Her total health dental practice focuses on mouth-body connections and strives to help patients prevent many of the most common life-diminishing conditions affecting people today. Her latest
Loving Yourself Without Losing Your Cool
Who is Shantelle Bisson? For one thing, she is an author who has just penned her third book, Loving Yourself Without Losing Your Cool. If you ask her, in this book, she is, “Me completely laid bare. Me as a
Low Tech Simple Toys
As the digital world continues to evolve, there is no shortage of cool gadgets for kids and parents to choose from. Tech kids learning apps and devices have become the norm in homes, classrooms and any child focused facility or
How to Set Healthy Boundaries with Your Tween
As a parent of a young adult, you may find yourself walking on eggshells to preserve a good-natured relationship. As your child reconciles with the tribulations of puberty and adolescence, they will increasingly value privacy, which gives them the ability
How to help your daughter build strong self-esteem
It is unlikely that anyone enters adulthood unscathed by insecurities developed throughout their childhood. As insignificant as this self-doubt may seem, weak self-esteem throughout adolescence may prevent you from maturing into a self-assured adult. As a parent, you feel responsible
How-to teach children to respect their parents
Parents are tasked with teaching their children many lessons. Some are more obvious, like how to live safely or how to ride a bike or tie their shoes. Other lessons are more complicated and abstract, especially as they pertain to
The Unlikely Art of Parental Pressure
Parents want the best for their children. That’s a given, and they will move heaven and earth to help their kids navigate bumps in the road. After all, parents want their kids to lead successful and purposeful lives. But there
Mydoh Financial Literacy Month: Let’s start with our kids
As a kid, my parents taught me values that prepared me for success – and saving and planning was a priority for them. Their dedication instilled values and a sense of confidence that remains today. This is what inspired the
Plan International How to Unleash Your Power Within
Did you know: • 1 in 5 girls in Canada have felt anxious about going to school because of negative comments they receive on social media” • Only 57% of girls in Canada are satisfied with their overall appearance?* Still not convinced that
How to Help Your Daughter Handle Peer Pressure
WORDS BY Elizabeth Casciaro from Apricotton As your daughter grows, so will the amount of peer pressure she faces. Pressure from friends to act a certain way can be brutal to deal with all on your own, especially when you’re so
HOW FAMILIES CAN USE HUMOUR TO RELIEVE COVID-INDUCED STRESS AND ANXIETY
After a year of dealing with online schooling, working from home and a restricted social life and activities due to COVID-19, parents and kids alike may be struggling to find the funny in everyday life. As a Chinese proverb says, a
Holiday Memories
By: Marylene Vestergom What makes the holidays special? Sometimes it’s the memories of family gatherings -- the exotic aromas coming from the kitchen, the scent of freshly cut evergreens or the festive lights twinkling in the night that strike a chord. For
Learning to Say ‘No’
By Lorraine Pelley Saying no to your child is never easy. The tears, emotional pleas, and tantrums make it difficult to stand your ground and fear of your child not liking you for doing your job as a parent adds to
Having a Safe and Fun Halloween During a Pandemic
By: Lorraine Pelley One of the most enjoyable holidays is just around the corner, and for many children and parents, that means picking their costumes, buying treats, decorating the house, and planning the best trick-or-treat route. Overshadowing the excitement of the
Free Stay at Home Resources
During these times of social distancing and #StayHome initiatives, it may be challenging to find alternative options for usual out-of-home activities. How do we keep our family engaged from the safety of home as we all work to do our part