Easy ways to upgrade memory
Have you ever wished you could upgrade your child's memory as easily as a computer's? If remembering people, places, facts, or dates is difficult for someone in your family, don't be discouraged. It's often easy to make great improvements i
Check your child
According to the Canadian Journal of Psychiatry, 20 per cent of children and youth in Canada have a diagnosable mental health disorder - In Ontario, the numbers are about 1 in 5 for 4- to 16-year olds. With the additional
Making routine injections a success
Many Canadian children are faced with daily or routine injections to manage different conditions. For example, current estimates suggest that approximately 240,000 Canadians, or 1 in 150, have type 1 diabetes, requiring daily injections and
Movie covers big theme of obesity
Queen Sized (Anchor Bay) — This made-for-TV movie now out on DVD takes the issue of fat very seriously. Maggie Baker (Nikki Blonsky famously of Hairspray) is a chubby girl who turns to food when she’s
Even little girls play to win
Girls aren't any less competitive than boys. But the strategies they use to compete are a little more subtle. That's the key finding to come out of a study conducted by psychologists at Emmanuel College in Boston, Massachusetts and publish
Bikes aboard
Timmy Salama hands his bike up to an orange-vested Bike Train loader. The 10-year-old has just returned from a couple of hours cycling around Niagara Falls with his mother and father. It’s his first trip to The Falls and he’s
The ugly side of the beauty business
My two daughters – aged five and 10 – routinely return home from birthday parties with goodie bags stuffed to the brim with lip-gloss, nail polish, body glitter and “perfume”. Putting aside for the moment my concerns that they’re
Anxiety in New Moms
While most people are tuned into the warning signs of postpartum depression in new mothers, friends and family members are far less likely to make the connection between a mom's feelings of anxiety about her new role as a mother
The voice of experience
Are you what might be described as a helicopter parent? Are you the kind of parent who hovers around your children, trying to make sure that everything is just right for them? Do you believe that your kids are entitled
Play explores mental illness
Edward the Crazy Man (Workman Arts/Lorraine Kimsa) — Young Charlie doesn’t know what he wants to be for Halloween, and the pressure to be creative is coming from his family and friends. Then he meets Edward, a
Sunny days ahead
You already know that sunscreen is an all-seasons superhero, protecting your kids from the sun's super-strong rays. Here are a few additional tips that will help you to keep your child's tender skin safe during the sunny days ahead.
Hearing ear dog is her link to the world of sound
It can be difficult for parents to stand back and let their child fend for themselves, especially when their child has a disability. Toronto resident, Caroline Cook, has been hard of hearing since birth and felt dependent on her fami
Write about your breast cancer hero
A serious illness like breast cancer affects not only the patient but her family as well. These women often face the disease in heroic ways that can inspire and sustain their loved ones. Willow Breast Cancer Support Canada is accepting
Keep track of immunizations
Chances are that when you need to find your child’s official immunization record it is hiding in a “safe place.” Or worse yet, it was accidentally destroyed in the washing machine because you forgot to remove it from your jeans
Enviro Baby
New parents today often do not even consider cloth diapers as an option when caring for their child. Often when cloth diapers are suggested the response is something like “Yuk, that’s disgusting” or “My mom did that, you’ve got t
Childhood obesity
Modern medicine has virtually wiped out the illnesses and health risks our parents worried about such smallbox, polio, and measles. But we are currently facing another serious health problem that cannot be cured with vaccinations. Ch
Righting Fitness Wrongs
Quality counts when you're exercising. So to get the most from your workouts and avoid getting hurt, don't just do it — do it right.
Car Seat Safety
Traveling our highways can be a dangerous journey. Make sure your children are in a certified car seat appropriate for their size and weight that is properly installed in your vehicle.
New Year
If you have a child who sets sky-high standards for herself and is unwilling to settle for anything less than gold-medal performances in any area of her life, why not encourage her to resolve to do something radically different this
Turbo charge your immune system
You can take control. True, the world is filled with nasty viruses, bacteria and carcinogens just waiting to do you in. That's especially true if you've got germ magnets, otherwise known as kids. Just follow these easy steps, and you'll