Vegetarian kids need careful monitoring

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Vegetarianism as a lifestyle choice is becoming more popular among Canadian families. A 2002 survey in Canada revealed that four per cent of adults claimed to be vegetarian....


What's lurking in your child's lunch

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You do everything you can think of to ensure your kids eat a healthful lunch. But do you also consider the safety of the food you pack in their lunch bags each day?...


Kids not getting nutrients they need

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Parents want to make sure their children are getting the nutrients they need to grow and thrive but sometimes it’s easier said than done....


End dinnertime drama for picky eaters

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End dinnertime drama for picky eaters. Many parents face a battle of wills around the dinner table. Fights over food are a common stress of raising children. Kate Kelly, Managing Editor for American Baby Magazine, has said that  50 per...


Brain-friendly foods for kids

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A child who is well nourished is better able to perform in school and in everyday activities. Adults have long heard that breakfast is the most important meal of the day – and it continues to be so. However, some foods are better options ...


Ending dinnertime drama

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Many parents face a battle of wills around the dinner table. Fights over food are a common stress of raising children....


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