Is my child eating enough

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With childhood obesity epidemics on the rise, many parents and healthcare providers are concerned about the dietary habits of children....


Omega-3 DHA could help brain development

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Which type of omega-3 fat?...


Starting Solids too soon may increase the risk of obesity

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A study in the March issue of the medical journal Pediatrics has found that the introduction of solid foods before age four months in formula-fed infants is related to a higher risk of obesity....


Set the example of a healthy eating style

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Good eating habits that start in childhood can carry on throughout life. When children are young, teach them the importance of eating balanced meals, choosing nutritious foods and staying physically active. This can help them achieve a p...


Fast track to better grades with proper nutrition

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No matter what grades your children are in, it is important that they work to the best of their abilities. Give your children a head start with some nutrition know-how, since your children’s eating habits can affect their school perfor...


Eat your way to success

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Based on extensive medical research, it seems it just may be possible to eat your way to success....


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