Cultivate your child's culinary curiosity


Check out these creative ways to cultivate your child's culinary curiosity.

Community gardens get a boost


Kashi, together with Evergreen, is building and supporting 18 community gardens in communities across Canada. Grow your own with some expert tips.

SupperWorks does the job for new moms



Preparation is the most difficult part of getting meals on the table for any family, let alone new parents. SupperWorks can help take the work out of dinner with a service designed just for new moms.

Muffin Frittatas make a great grab-and-go lunch


These perfect portions are packed with protein from the eggs and healthy vegetables. Pack them in your child’s lunch for a nice change from a sandwich.

Food label lessons


This Mama who knows best about food labels. 

Bite into a food adventure summer


Encourage kids to become "Food Adventurers". 

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