Fitting-in fitness when your kids are sick

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Your preference might be your regular 90 minute yoga class or swimming laps at the community pool, but as a busy parent you need some spur-of-the-moment fitness options.


The centre of all things fun for kids

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Centreville on Centre Island, is the perfect amusement park for the small set. While bigger parks with their giant coasters can be intimidating, this place is kid-sized.


Make room for baby

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There are just a handful of things to put into the nursery -- at least for the time being -- to adequately provide for your baby.


Party on Canada

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It's Canada Day and time to celebrate with these fun and almost free ideas.


Face time, your child's greatest mental health asset

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A small investment of quality time spent connecting with kids one-on-one, can pay big dividends on their mental well-being.


Prevent Lyme disease this summer

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Don’t let a small pest turn into a big problem - Protect yourself, your family, and your pets from Lyme disease


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