Spring forward, stay sane: A sleep coach walks you through


Don’t be sleepless this spring. Here’s expert advice to keep Daylight Saving Time from ruining your child’s sleep routine.

Useful gifts for new parents


Headed to a baby shower in the next few months?  Here are some items experienced parents know will be greatly appreciated.

Cool stuff for kids


Check out these fun items that your children are bound to love.

Winter child car seat safety: Are you protecting your most precious cargo?


According to Transport Canada, about 7,000 Canadian children are injured or killed in car accidents every year.

Baby stuff


Check out this adorable baby merchandise.

Feeling blue? Tips to get you up to face the day


Postpartum depression can make you feel alone and isolated. Meaghan Ruffing shares 10 tips that helped her start her day.

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